Accurately Measured Courses
We offer accurately measured courses of: 425m, 725m, 925m, 1.05km
Wetsuit Rental From £5
We have wetsuits available to rent from £5, this can be prebooked.
Free Onsite Parking
There is free onsite parking available close to the water.
Hot Showers And Hot Drinks
We have hot showers and hot refreshments available during and after the swim.
Official Location Of UK Ironman
Pennington Flash was the official location for the UK Ironman in 2018!
Latest Temperature Recording
Season has Finished!
Check back when the new season has started for information on the water temperature.
To find out when Swims are on – Check out our Swim Timetable HERE
- Membership and £5 pay as you swim.
- A four week pass, all regular weekly swims Free.
- A one day full season pass, pick your day and every swim each week on that day is free (Day must be selected at time of membership and cannot be changed).
- Full Season Pass, all 4 days of our regular weekly swims are free for the full season.
- Family Membership for 2 adults and 2 children and £5 pay as you swim for adults and £3 pay as you swim for children.